Healthy Weight Loss: Customized online program based on your goals and body. Learn More.
The Duke University’s Diet and Fitness Center is world renown for its successes in weight loss. The program staff can now serve you on line. Get the Weight Off: Duke has developed 4 principles for success in weight loss. It offers free on-line evaluation.
Since 1969, the Duke Diet & Fitness Center has been helping people lose weight and lead healthier lives, but it isn’t practical for everyone to go to health residential center in Durham, North Carolina. Their experts are sharing the weight-loss strategies that have been effective for so many of their patients with people on-line.
Duke Diet & Fitness Online has four components designed for success. It includes:
a personalized diet, a fitness routine, behavioral strategies, and medical expertise. As a member, you will receive daily meal plans, support and encouragement, customized exercise routines that you can do in the comfort of your own home, advice from the Duke Experts, and state-of-the-art information based on recent weight-loss research.